I am a young researcher and a Public Health Practitioner who has been teaching since 2002 at various levels of education. I have received both national and international trainings and awards for both training of young health workers and research activities. I have a PhD in Public Health from the Kwame Nkrumah University of Science and Technology (February,2021). I was trained as Health Promoter by the same institution in 2007, after which I gained employment as a Lecturer in the Sunyani Technical University (2006-2009) and the Catholic University College of Ghana (2009-2016). I had an award at the Hebrew University of Jerusalem to receive training in Nutrition in the Changing Global Environment (2016). I also worked as a Senior Health Tutor (Nutrition Tutor) in St Michael’s Nursing and Midwifery Training College, Pramso (2018- July 2021). I have had collaborative works with international institutions such as the University of Southampton (2013-2016), the International Malnutrition Task Force (2013-15), and Guttmacher Institute. I am a strong advocate for the phrase “your health is your wealth”.  My vision as a Health Promoter and a Public Health Researcher is to equip young adults and adolescents with health promotion and healthy living knowledge that can help them live healthy lifestyles and regenerate their health. This will translate into positive birth outcomes, improved health and wealth of families and households. This in the long term, will improve the health and wealth of the entire family life course.